How can we achieve “inner peace?”
Question from the Internet:
What are some reasons why people struggle to find inner peace? What factors may prevent them from being at peace with themselves?
My answer:
Achieving inner peace, or “Shalom” — a Hebrew term derived from “Shlemut,” meaning completeness or wholeness — is a profound concept rooted in harmony and mutually complementing cooperation. This ideal is akin to the biological state of homeostasis, where different systems work in perfect balance and integration.
Why Inner Peace is Challenging to Achieve:
1. Interdependence Over Independence: Contrary to our common perception of being separate and independent entities, we are, in fact, parts of a single, interconnected organism within nature’s system. This perspective clashes with our individualistic nature, making the true essence of peace challenging to achieve. Our subjective viewpoints and inherent egocentric tendencies distort our ability to perceive and adapt to this interconnected reality.
2. Biological vs. Human-Level Peace: While we can maintain biological homeostasis within our bodies, achieving peace at a human level requires a different approach. It involves establishing a similar equilibrium among individuals that mirrors the natural balance found within our biological systems. This level of peace is not about solitary existence but about thriving in a complex web of relationships that extend beyond the self.
3. Cultural and Psychological Barriers: Our cultural narratives often celebrate individual achievement and autonomy, which can conflict with the idea of mutual dependency required for true peace. Psychologically, overcoming deep-rooted selfish and ego-driven behaviors demands significant effort and continuous practice.
The Path to Achieving Inner Peace:
To navigate these challenges, a unique, purposeful, and practical method is necessary. This method would teach us to function like healthy cells within humanity’s vast organism, operating above and against our selfish and isolated tendencies. By embracing our roles as integrated yet independent parts of a larger whole, we not only contribute to collective harmony but also discover our unique and elevated human purpose within nature.
Achieving this form of peace enables us to become fully conscious observers and benevolent contributors to the broader system, enhancing our understanding of the natural world and fulfilling our roles within it. This journey toward inner peace is intricate because it requires a fundamental shift in how we view ourselves and our connections to others, demanding ongoing dedication and transformation.